Quote:
Originally Posted by The Professor
first time doing landmines today. That's a mean-assed exercise that really hits your obliques and gives your lats and even delts a nice stretch. It's definitely going to get a regular spot in my rotation. 
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Landmines? Is that like the alligator crawl?
I think I ate to faster after my run last night...It feels like the turkey club is stuck just above my stomach and won't move!
I see a lot of guys at the gym carry around a gallon of water..necessary..if so then why?