Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 04-04-2017, 08:22 AM

Nice day, Huy.

I did chest too, varied some stuff and pre-fatigued with vertical (plate loaded) bench. Still went heavy on inclines and flats, and finished with some flyes and extreme stretching.

Back comin' right up....

04-04-2017, 08:22 AM	#3703
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,891 Trading: (60)	Re: Pumping Iron with Adiftpanda and Icehog3 II Nice day, Huy. I did chest too, varied some stuff and pre-fatigued with vertical (plate loaded) bench. Still went heavy on inclines and flats, and finished with some flyes and extreme stretching. Back comin' right up.... __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!