Quote:
Originally Posted by The Professor
When you box squat, do you do high sets, low reps (westside style; e.g., 10 sets of 2)?
Mmmmm ... Taco Bell. Now I'm craving a sack of soft tacos.  |
No its more high rep right now. The program I am using at the moment has box squats as a strictly assistance exercise. So it's reps of 10.
burrito supremes!!!