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Originally Posted by Mugen910
Well I like this idea but my problem is making sure it's calories and not just fat! Oh how I love the fatty foods.
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Add in lean proteins and complex carbs. I know it's easier said than done. But what about eating some well-made jerky (ideally a turkey jerky that hasn't been soaked in sugar; but beef would be good too given the amount of exercise you're doing)? What about adding some whole grains in (oats post-workout, brown rice with lunch, etc.)?
I hear you on the love for fatty foods, though.
That's why I have a keg rather than a six-pack.
