Quote:
Originally Posted by The Professor
Yeah -- I was planning on both of those things. When you do box squats, do you do 65%? 75%? 85%? Below, at, or above parallel?
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I do them right at parallel. I havent been using %'s when box squatting. Its usually 225-315-365-405. But I would work around 60-70%.
Quote:
Originally Posted by Mugen910
Well I like this idea but my problem is making sure it's calories and not just fat! Oh how I love the fatty foods.
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Eat out twice a week problem solved. Nothing better than on the way home from leg day to pop in taco bell!!!
