Quote:
Originally Posted by Mugen910
You ever have one of those nights where you come home from work and just crash? I fell asleep last night at about 9 and didn't wake till about 730 today...Dead tired..maybe the running + gym is catching up to me?
Dokk,
It looks like you had fun at the gym 
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Yes ... it was fun.
I've totally had days like that, too. The body needs rest to repair from your workouts. If you're not getting enough, your body will eventually tell you to eff off

(like yours did last night).