Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 01-23-2017, 07:32 PM   #3598
Adriftpanda
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First Name: Huy
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Default Re: Pumping Iron with Adiftpanda and Icehog3 II
Man... I had the shizzs. Just a wreck of a stomach the last 24 hours.

Managed to settle down for a while so I decided since I'm not dead, I would hit back.

Kept it as old school as possible.

Deadlift
Wide grip pull down - pullups
DB row

Incline DB curls - pullups
Ez bar curls
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