Quote:
Originally Posted by Mugen910
I don't know how you gym rats do it...Working out in the AM is not easy! Chest, Biceps, Triceps and I had to lower the weights to finish...
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Its because your CNS isn't stimulated. This past semester we had workouts at 6:00 to be able to do anything in the weightroom I had to be up at 5 moving around. and considerable amount of time to warm up.
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