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Old 03-16-2016, 09:45 AM   #2812
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3 II

Ironic, I head back when a couple of you are on the IR.

Take good care of that, Ron. I haven't had a working left rotator cuff for years, but I don't recommend it one bit.

Hope you're back at it soon too, Huy.

I'm headed in, planning on chest, but it's wide open if I feel like something different when I get there.
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