Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

swingerofbirches · 03-09-2016, 10:55 AM

Arms and hammies today, as advertised. Man, that 50/40/... arm routine is crazy but the pump is with it

03-09-2016, 10:55 AM	#2762
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 II Arms and hammies today, as advertised. Man, that 50/40/... arm routine is crazy but the pump is with it Last edited by swingerofbirches; 03-09-2016 at 11:04 AM.