Was supposed to be leg day, but I had a late game last night and another game tonight, so I just wailed on my bis and abs. Tried to make Charlie proud with my reps, but I just couldn't get near that number.
Cambered bar curls 135 for 150 reps
Preacher curls 145 for 60 reps
Abs
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!