Re: Pumping Iron with Zemekone and Icehog3 II
You're a Rowing Machine, Charlie!
Good workout on the Rage, went up to 265 on bench, heaviest since the last injury, and felt good. Should be up to 300 in a couple weeks I would think, but I'll let my body dictate.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
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