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				 Re: L4 & L5 disc herniation 
 
			
			Had  A L4-5 Disc Rupture & L 3-4 Bulge.  Had 2 Epidural Steroid Blocks, Lost Some Weight (30#) & Walked A Lot.  Never Needed Surgery & My Back Is Fine Most Of The Time After 5 Years.  If You Get A "Foot Drop" Or Weakness, Numbness, Tingling In Your Legs & Feet, You'll Need Surgery Right Away.  If It's "Just" Back Pain, It Will Get Better Over Time.  Hope You Feel Better.  Back Pain Is Real!!!
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