Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

swingerofbirches · 08-17-2015, 04:04 PM

Failed on 295 front squat ... nearly had it though.
Managed to pull 405 sumo, which is a best for me in that style. Came up easier than I expected. I think that working on my form a lot lately has rly helped.

Did some hypertrophic arms to finish off the day.

08-17-2015, 04:04 PM	#1938
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 II Failed on 295 front squat ... nearly had it though. Managed to pull 405 sumo, which is a best for me in that style. Came up easier than I expected. I think that working on my form a lot lately has rly helped. Did some hypertrophic arms to finish off the day.