Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

Sancho · 08-15-2015, 06:23 PM

Still SED, rock on Charlie! Good lifts Huy!

Quickie for my tonight with a teething infant.

Heavy Bench 5x5
SS with BB Shrugs 4x15

Trying to work toward being able to start the Bench Most Dayz program after all the success Charlie has had. I still can't do wide grip bench with anything reasonable weight wise so I got some work to do.

Power rack was ordered tonight from NYBB. Should be here next week and the squating can begin in earnest.

08-15-2015, 06:23 PM	#1937
Sancho Puddle Jumper Join Date: Oct 2008 First Name: Chris Location: back near the woods Posts: 387 Trading: (7)	Re: Pumping Iron with Zemekone and Icehog3 II Still SED, rock on Charlie! Good lifts Huy! Quickie for my tonight with a teething infant. Heavy Bench 5x5 SS with BB Shrugs 4x15 Trying to work toward being able to start the Bench Most Dayz program after all the success Charlie has had. I still can't do wide grip bench with anything reasonable weight wise so I got some work to do. Power rack was ordered tonight from NYBB. Should be here next week and the squating can begin in earnest.