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Old 07-23-2015, 07:08 AM   #1879
area51
Blowing Smoke Rings
 
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Join Date: Sep 2010
First Name: Ken
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Default Re: Pumping Iron with Zemekone and Icehog3 II

So are you guys ready for this?
I'm on my last set of deadlifts last night and I feel something tweak in my back so I sit down. All of the sudden my legs start spasming and my back is seizing up with the worst pain I've ever felt. I wound up having to call an ambulance and spent the night at the hospital. Now I'm laying in bed and it's a struggle to move, everything hurts to the point that I had to bite my pillow to get out of bed. Be careful out there guys.

The saddest part is it was my warm up set, go figure.
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