[swingerofbirches]

Cardio Bunny day today lol

Squats (close stance & wide stance rotation)
Set 1 - 90x10 close (pause squats) SS w/ 90x10 wide (pause squats) (warm up)
Set 2 - 135x10 close
Set 3 - 135x10 wide
Set 4 - 185x5 close
Set 5 - 185x5 wide
Set 6 - 90x10 close SS w/ 90x10 wide (burnout set)

45min on the elliptical followed by 15min in the sauna.

I was absolutely gassed today. Didn't help that my phone battery was dead so I had to go without music. Depending on how I feel tomorrow morning, it may be a pretty light day all around so I can recover a little bit for Monday. We shall see. :/