[Adriftpanda]

I use knee sleeve when I train heavy squats but I don't think I really want to train that heavy again. Your knees are going to hurt eventually, training heavy and frequently on legs takes a toll on your entire body.

I use SBD knee sleeves, they are pricey but well worth it. They are primary use for power lifters.

I use Nike Romaleos and knee sleeves when I squat. What kind of shoes you are squatting in?

No hot tubbing, maybe when I was in college and with girls.