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01-30-2009, 12:51 AM

Well...

19:00 on my two mile run, and only did 4 pull ups. Gotta get better than that.

Oh and right now 185, my end goal is 175 by April. Oh and to have a cross-training application done by then.

01-30-2009, 12:51 AM	#1008
Ubergopher Guest Posts: n/a	Re: Pumping Iron with Zemekone and Icehog3 Well... 19:00 on my two mile run, and only did 4 pull ups. Gotta get better than that. Oh and right now 185, my end goal is 175 by April. Oh and to have a cross-training application done by then.