Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

swingerofbirches · 05-16-2015, 08:43 AM

Light, close stance front squats (moderate volume), some grip strength & a LOT of cardio lol

My gym opens at 8am on Saturdays so I woke up this morning at 7:15 and thought "dang I'm tired but I better go ahead and get in there before the power racks are all taken." And then I woke back up at 8:30 LOL
Luckily it was still pretty empty at 8:50 when I showed up.

05-16-2015, 08:43 AM	#1427
swingerofbirches Feeling at Home Join Date: Apr 2010 First Name: Charlie Location: Cincinnati, OH Posts: 714 Trading: (0)	Re: Pumping Iron with Zemekone and Icehog3 II Light, close stance front squats (moderate volume), some grip strength & a LOT of cardio lol My gym opens at 8am on Saturdays so I woke up this morning at 7:15 and thought "dang I'm tired but I better go ahead and get in there before the power racks are all taken." And then I woke back up at 8:30 LOL Luckily it was still pretty empty at 8:50 when I showed up.