Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 07-15-2014, 09:43 PM   #576
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Blasted breasties today with the wife. Proud of her, less than 2 months ago, she was barely benching 60, today she was hitting 95 for reps! Killed it.

Flat bb, incline db, incline db flies, dips to failure super set with cable flies.

Finished off with 2 tricep movements.
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