Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 07-14-2014, 11:12 PM

International Chest day...strength was low on inclines, stopped after a set at 275, and went to bench. Strength a little better, went to 325, then finished with some flyes and some moderate weight declines and body weight dips.

07-14-2014, 11:12 PM	#574
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,891 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II International Chest day...strength was low on inclines, stopped after a set at 275, and went to bench. Strength a little better, went to 325, then finished with some flyes and some moderate weight declines and body weight dips. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!