[dijit]

I cant vouch for the change from cigarettes other than to say if you can tolerate it inhale a bit and it will fix the nic craving to reduce the desire for a cigarette. I used to chew tobacco before I started my cigars and had to find a way to curb my desire for chew right afterwards and it had to do with the cravings. Lucky I'm a stubborn old bastige or I might still be chewing and having a cigar at the same time.