Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 04-15-2014, 05:48 PM   #482
RobR1205
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First Name: Rob
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Default Re: Pumping Iron with Zemekone and Icehog3 II
Heavy leg day for me:

ATG Back Squats
Weighted Sit Ups
Calf Raises
Ab Machine
Leg Press
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