Quote:
Originally Posted by bonjing
What happens when you stop taking supplements, like whey or a muscle builder? Is there a loss of muscle?
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Nothing. Supplements are exactly what it is, to supplement your body after training. If you consume your daily macronutrients, why would there be a loss of muscle? There's no difference between a 4oz chicken breast (around 25grams of protein) and a scoop of whey protein (25grams). You are still getting in protein along with other nutrients that comes with chicken.
Hope that helps, Greg.