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				 Re: Focus T-25 
 
			
			First week of Beta in the books.Got their E&E pre workout formula and fin myself breezing through Beta, finding it actually easier than Alpha.
 Must be the five weeks of prep leading to Beta, along with E&E drink.
 Either way, unless my back messes me up along the way, four more weeks looks like a breeze.
 
 I am now down to a BMI of 21.3, with fat mass of 17.9, staying under 153 lbs consistently, with a total waist loss of 3", while only having lost 6 lbs in total to do it.
 My weight reduction was accomplished before attempting T-25.  My goal with this was/is to remove all waist handles and gain more overall body definition.  Both seem to be taking place.
 
 In four weeks, will be sending before and after for my t-shirt that I will cherish.  Not whistling Dixie yet but I can see the light.
 
				__________________Little known fact:  I am a former member of the Village People - The Indian
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