Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

RobR1205 · 04-09-2014, 06:51 AM

Rest day for me yesterday, back to the gym today to hit chest, tris, and shoulder. Update to follow!

Starting taking vitamin B3 (niacin), B12, Arginine, and a half scoop of preworkout as my new preworkout. I don't like the jitters and restlessness at night that too much caffeine would give me, so this new concoction is working great for me. B3 give me that "tingly" feeling that I love, the B12 helps give me decent energy, the Arginine gives me a decent pump, and the half scoop of normal preworkout gives me about a coffee cup's worth of caffeine.

04-09-2014, 06:51 AM	#466
RobR1205 Starting a new chapter Join Date: Dec 2011 First Name: Rob Location: Texas Posts: 1,158 Trading: (19)	Re: Pumping Iron with Zemekone and Icehog3 II Rest day for me yesterday, back to the gym today to hit chest, tris, and shoulder. Update to follow! Starting taking vitamin B3 (niacin), B12, Arginine, and a half scoop of preworkout as my new preworkout. I don't like the jitters and restlessness at night that too much caffeine would give me, so this new concoction is working great for me. B3 give me that "tingly" feeling that I love, the B12 helps give me decent energy, the Arginine gives me a decent pump, and the half scoop of normal preworkout gives me about a coffee cup's worth of caffeine.