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Old 01-27-2009, 08:04 AM   #210
Genetic Defect
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First Name: Perry
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Default Re: Losing Weight with Andysutherland

Quote:
Originally Posted by Smokin Gator View Post
Nice job brother... keep it up!!!

Had tacos for dinner last night. Kept my portions reasonable.

Only got to work out for about 30 minutes at the gym this morning. The bathroom was locked and I had to go back to the house I did run for the whole time though. My endurance is definitely getting better. At this time last year I was smoking cigarettes and I bet I couldn't have run for 5 minutes without stopping.

Breakfast this morning was the usual Fiber One
Lunch is a tossed salad with some leftover filet slices
Dinner is undecided

Have a great healthy day gents.
it was a shocker considering I thought I blew with what I ate this weekend
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