Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 02-20-2014, 01:07 PM

Bad day for shoulders, lotta pain and restricted range of motion. Stayed semi-light for seated presses, 135, 155, 175, 195, 195, 185. Did some light standing presses up to 145, then some tricep work before finally bowing to the discomfort and calling it a day.

Have a good time in Vegas, Huy.

02-20-2014, 01:07 PM	#317
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,867 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Bad day for shoulders, lotta pain and restricted range of motion. Stayed semi-light for seated presses, 135, 155, 175, 195, 195, 185. Did some light standing presses up to 145, then some tricep work before finally bowing to the discomfort and calling it a day. Have a good time in Vegas, Huy. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!