Thread: Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II
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Old 12-26-2013, 10:57 PM   #188
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3 II
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Originally Posted by Adriftpanda View Post
That's a bummer, Tom. Pain free shoulders last few sessions were too good to be true huh? That's what I forgot to do, shrugs!!
Never have truly "good" days with shoulders anymore, Huy, it's more bad days and BAD days. Trying to keep shoulders light enough to get lots of reps and a good range of motion, seems to improve my range of motion over time...but still have the occassional day like today.
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