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01-25-2009, 09:48 PM

Full body tommorow. I got back into my lifting program about a month ago. Im taking the usual gnc 100% whey protein after lifting, and started this creatine 189. Im getting really good results with the 189.

01-25-2009, 09:48 PM	#936
ChicagoWhiteSox Guest Posts: n/a	Re: Pumping Iron with Zemekone and Icehog3 Full body tommorow. I got back into my lifting program about a month ago. Im taking the usual gnc 100% whey protein after lifting, and started this creatine 189. Im getting really good results with the 189.