Cigar Asylum Cigar Forum - View Single Post - Pumping Iron with Adriftpanda,Chainsaw13 and Icehog3 II

icehog3 · 11-28-2013, 01:09 AM

Rep day for legs and heavy shoulders for me today, Huy. I had endured too much pain after shoulders to do arms today, so I will go in and do arms and abs tomorrow for a quick workout before I hit the turkey.

Happy Thanksgiving to all in the PI Family!

11-28-2013, 01:09 AM	#102
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,867 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 II Rep day for legs and heavy shoulders for me today, Huy. I had endured too much pain after shoulders to do arms today, so I will go in and do arms and abs tomorrow for a quick workout before I hit the turkey. Happy Thanksgiving to all in the PI Family! __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!