[icehog3]

Worst workout of the year today. Yesterday, I did a heavy back day, and had two hockey games 5+ hours apart.

Today was shoulder day, I figured I wouldn't have much endurance, so I would work for strength.

Nope.

So I figured drop the weight and try to get good reps.

Nope.

Tossed in the towel after a few sets, got in a decent ab workout and called it a day. Hoping for a better day tomorrow.