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icehog3 · 08-11-2013, 02:03 PM

Easy day today, arms and abs.....hockey game later today.

Two more days of training and I get a 5 day break for Shack. Feeling good, but I know the time off will ultimately be a positive.

08-11-2013, 02:03 PM	#6882
icehog3 Admiral Douchebag Join Date: Oct 2008 First Name: Tom Location: Clermont, Kentucky Posts: 71,750 Trading: (60)	Re: Pumping Iron with Zemekone and Icehog3 Easy day today, arms and abs.....hockey game later today. Two more days of training and I get a 5 day break for Shack. Feeling good, but I know the time off will ultimately be a positive. __________________ Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!