Thread: Pumping Iron with Zemekone and Icehog3
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Old 07-18-2013, 06:53 PM   #6839
icehog3
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Default Re: Pumping Iron with Zemekone and Icehog3
Chest and tris today, suprisingly strong on tris after the heavy chest workout.

Off day manana, then hit it hard before the LCdA Herf Saturday.
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