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Pumping Iron with Zemekone and Icehog3
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07-16-2013, 06:53 PM
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jdakine
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First Name: Jay
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Re: Pumping Iron with Zemekone and Icehog3
First day of PT for my shoulder. I got to use the little baby pink DB for one routine
it was a 1 or 2 pound DB. Was a good 45 minutes of PT and hope this will help the end result, so we don't have to do plan B.
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