07-15-2013, 11:27 PM
|
#6820
|
|
im hungry...
Join Date: Oct 2008
First Name: geRRy
Location: So*Cal...
Posts: 1,244
|
Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by bonjing
Holy crap, did something my friend calls animal workout. Bear crawl, Spider-Man's, scorpions, spider, rabbit, chicken and a whole lot more... I have no core  . |
we do those all the time in jiu jitsu...
__________________
 A Person that says something cant be done, shouldn't interrupt me actually EFFing doing it! 
|
|
|