That's awesome, Admiral.
Funny coincidence is that I'm off to squat right now. Squat used to be my favorite and I haven't done one real one since I hurt my shoulder in November. Ugh. Let's see what I've got in me today....
Out of WF (poor planning) -- so I took some xenedrine and ate 3g of beta alanine. Mmmm ... crunchy.
