Thread: Pumping Iron with Zemekone and Icehog3
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Old 07-09-2013, 04:32 PM   #6808
MarkinAZ
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First Name: Mark
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by icehog3 View Post
Last workout for 5 days today, gonna try to do a little of everything.
This morning, Thursday, and Saturday before driving over to Vegas for me Tom...

Another decent workout in the garage this morning:

rev curls 5/8
bicep curls 5/8
standing upright row 5/8
standing French curls 5/8
standing press5/8

Added a small fan to blow air around in the garage. Kinda nice
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