Thread: Pumping Iron with Zemekone and Icehog3
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Old 07-06-2013, 08:07 PM   #6803
MarkinAZ
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by icehog3 View Post
Heavy back today, T-bars, Bent over rows, pullups, cable rows, pulldowns, dumbbell rows.....I looked like I showered with my clothes on by the end. Just 3 more workouts before I take 5 days off for a mini-vacation, so I plan to make them count.
...going anyplace exciting on your mini-vacation Tom?
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