07-06-2013, 11:22 AM
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#6801
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Formerly MarkinOR
Join Date: Oct 2008
First Name: Mark
Location: Sun City West, AZ
Posts: 6,221
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Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by jdakine
Feel like I was a victim of the Good Doc, Bad Doc play this morning. So, I go see the PT guy and we talk, he checks my range of motion and strength/pain. I have good range of motion, but I have lost some muscle strength on the left side. PT guy stats I really don't think PT will help at this time.
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Any chance for a second opinion on another island Jay? Otherwise, it appears some rest is in order for the muscles to heal themselves...
Quote:
Originally Posted by icehog3
This is the workout thread, Peter, no fishing allowed, no matter how much you crave Huy's D.
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Quote:
Originally Posted by Adriftpanda
Hahaha just ask if you want it. No fishing needed
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... I'm sure Peter was only interested in comparing "one cactus" with another's
Think I had one of my best workouts this morning in the garage:
rev curls @60lbs 5/8
bicep curls @65lbs 5/8
standing upright row @75lbs 5/8
standing French curls @80lbs 5/8
standing press @85lbs 5/8 new weight
Hey, MuscleTechs CreaCore is my new buddy. CreaCore rocks baby You guys have a great Saturday...
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"Don't worry, God will work out His plan for your life..." Psalm 138 8
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