Quote:
Originally Posted by icehog3
I'm off to destroy my lats.  |
How do you like the Vassive N.O. so far? Which flavor did you get? I really enjoy the taste of the Lemon-lime. It never fully mixes, but I only take 3-4 big swigs of it, and I just shake it between each one. That mixes is plenty for me. I really like it. Maybe as much as WF. It really kicks my focus in gear more than WF did, and I like the energy. It's not an insane rush, but it makes me eager to move, which is all I want. I also really like that it's a NO supp, and creatine too. Kills 2 birds with one stone.
Had a really good back/abs day today. I haven't been able to break below 233 lbs for almost 4 weeks now, but I've been doing more of a carb cycling diet, and I'm really trying to hit no less than 45 minutes of cardio per session. I weighed in at 231.9 yesterday morning, so hopefully I'm below 230 by Monday. The more time I spend working at the Fred Meyer deli the more excited I am for boot camp. I know there's not going to be anything enjoyable about boot camp, but at the same time, every day there is progress. It's another day to tick off the calendar towards becoming a Marine, and that's all I want right now. They gym is definitely the only thing keeping me sane. It's the one thing I can do to forget about how miserable I am at work. Its becoming my sanctuary. I love it. This is definitely a lifestyle that's going to stick. I'm never going to be fat again. Thank you all for your advice. Without your advice on supplements, lifts, routine, diet, etc. I never would have lost the 60lbs I have, or seen the gains I have in my lifts/strength. It's funny, this thread is really the only reason I come to the cigar forum anymore. I can't afford to smoke more than once a month, if that, but I'm here every day to read the most recent posts, and keep learning. I feel like I owe you all for the help you've dished out. So again, thanks, and keep lifting heavy.
Adam