06-10-2013, 10:04 PM
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#6731
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Formerly MarkinOR
Join Date: Oct 2008
First Name: Mark
Location: Sun City West, AZ
Posts: 6,221
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Re: Pumping Iron with Zemekone and Icehog3
So, I've been using Muscle Pharm' Re-con for a post workout drink which has been working out pretty good now. The mango/orange flavor taste good and the powder mixes in with water fairly decent after a 60+ second stir. In addition, I've been tossing-in 5gm of Muscle Pharms Creatine blend too.
Question is: what post workout drink have you guys been consuming post workout and has it been working for you?
Quote:
Originally Posted by icehog3
After 35+ years of heavy training, pretty much not understanding "cycling" my weights the first 25+, I am just lucky I can still do it, play hockey, walk, etc. 
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Smoke two cigars and call me in the morning Tom
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"Don't worry, God will work out His plan for your life..." Psalm 138 8
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