Thread: Pumping Iron with Zemekone and Icehog3
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Old 05-26-2013, 11:53 AM   #6685
MarkinAZ
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Default Re: Pumping Iron with Zemekone and Icehog3
Excellent walk with the dawg on this Sunday morning, followed by a refreshing workout in the garage:

Standing reverse curls x5/8reps
Standing bicep curls x5/8reps
Standing french press x5/8reps
Standing upright row x5/8reps
Standing press x5/8reps


Quote:
Originally Posted by icehog3 View Post
Free shipping coupon from FitRX.com:

FREE SHIPPING ON ANY ORDER WITH COUPON

Take advantage of this deal before it ends on Monday, June 3rd, 2013.

Coupon code is: SUMMER13

Thanks for providing the coupon Tom
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