Quote:
Originally Posted by bonjing
Benedic has joined me in the gym!
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Benedic! You're doing it wrong.
Kudos to you for getting in the gym.
Back day today:
T-Bar Rows to 305
Bent Over Rows to 315
Cable Rows to 320
Pullups
Tomorrow is a forced day off as I have the Blackhawks game, partial day of work and a hockey game...but I plan on doing a double on Sunday.
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Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
