Thread: Pumping Iron with Zemekone and Icehog3
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Old 04-06-2013, 01:00 PM   #6527
MarkinAZ
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First Name: Mark
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Default Re: Pumping Iron with Zemekone and Icehog3
Quote:
Originally Posted by icehog3 View Post
Back today, kept it simple....T-bars, BoRs, Cable Rows and pullups.

Mark, I appreciate the sentiment, My Brother. I can find an article with an opposing view for each article, but I get that you are looking out for me. Hell, bacon is bad for you, vodka is bad for you, cigars are bad for you....I am batting .000 anyways, Brother.
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