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Adriftpanda · 04-02-2013, 06:14 PM

Hyde pre work out was put to use today for a heavy back day.

wide grip pulls ---- close grip lat pull downs
chin ups 3x10
T-Bar row 4x6
Hammer strength single arm pull downs 4x5
DB row ---- bent over flys

So my take on Hyde: 400 mg of caffeine, and of course our beloved 1,3 dma and a few other extracts that I have no idea what it means.

Focus and energy 8/10
Strength 7.5/10

It was right around $34, for 40 or so servings. I decided to go with the watermelon flavor, not too bad but I like the sour taste more. I usually take new pwo on a empty stomach to get the "full effect." Within 5 minutes, I felt the tingles setting in. Once I started training, the pump felt pretty damn good. Overall, it's a good pwo but that being said, it was just one day. I will give another report tomorrow. I did exactly one scoop, I may add a little extra tomorrow.

Oh, almost forgot, there is another pwo out there as well called Mr.Hyde, this is just Hyde.

04-02-2013, 06:14 PM	#6508
Adriftpanda Peter's Daddy Join Date: May 2009 First Name: Huy Location: No one wants me Posts: 10,313 Trading: (74)	Re: Pumping Iron with Zemekone and Icehog3 Hyde pre work out was put to use today for a heavy back day. wide grip pulls ---- close grip lat pull downs chin ups 3x10 T-Bar row 4x6 Hammer strength single arm pull downs 4x5 DB row ---- bent over flys So my take on Hyde: 400 mg of caffeine, and of course our beloved 1,3 dma and a few other extracts that I have no idea what it means. Focus and energy 8/10 Strength 7.5/10 It was right around $34, for 40 or so servings. I decided to go with the watermelon flavor, not too bad but I like the sour taste more. I usually take new pwo on a empty stomach to get the "full effect." Within 5 minutes, I felt the tingles setting in. Once I started training, the pump felt pretty damn good. Overall, it's a good pwo but that being said, it was just one day. I will give another report tomorrow. I did exactly one scoop, I may add a little extra tomorrow. Oh, almost forgot, there is another pwo out there as well called Mr.Hyde, this is just Hyde. __________________ Who eats plantains when they can eat placenta.