Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-28-2013, 05:01 PM   #6484
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3
Legs today... squats, lunges, deads and all the fun stuff that comes with it

Taking tomorrow off, my lower back is still a little sore from doing heavy deads.

Oh, and nice going Rob.

Tom... where are you
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