Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-15-2013, 02:34 PM   #6435
mosesbotbol
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Default Re: Pumping Iron with Zemekone and Icehog3
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Originally Posted by icehog3 View Post
Did high rep sets of seated military press, starting at 165 and increasing each set by 10 pounds up to 245.
Beast! Can you straight bar curl 135 with good form? How'd that arm blaster work out for you?
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