Thread: Pumping Iron with Zemekone and Icehog3
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Old 03-13-2013, 01:12 AM   #6420
Adriftpanda
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Default Re: Pumping Iron with Zemekone and Icehog3
Decided to take my frustration out today on my back. Went ham on back, heavy but made sure I did at least 6-8 reps with everything. Back felt great.

Gotta get up early tomorrow, so getting my leg day in early in the am. May try to keep it for reps.
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